WINTER SPIN CLASSES - HIGHLY RECOMMENDED

Time again for some winter training on the QT!!. Anyone aiming to take part in one day classics (particularly the early classics), multi-day events or simply wishing to improve their strength and stamina for 2017 ANDY KENNY KOM spin class would come highly recommended to you. This is a 90 min class that certainly does not disappoint.

Andy is based on Pearse Street (Just before Grand Canal Dock), Dublin 2

Below are links to reports written by 3 Club members who are regular attendees of Andy’s KOM class throughout the year and have been for four years now. One of whom has the Milan San-Remo in his sights for 2017.

MARMOTTE - PAUL O'NEILL

PASSO DELLO STELVIO - DAVE FITZGERALD

l'ETAPE DU TOUR - BILLY PARKER

If you would like a free trial to the value of €15.00 send me your name and address by text
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and I will pop a trial pass in the post to you.

Definitely recommend - went a few weeks ago and loved it

Eileen just want to endorse your recommendation of ANDY's spinning classes - they are simply excellent.
I haven't been to Andy's for some time now but you have inspired me to sign up for this thursday's KOM class at 7.30pm and am actually looking forward to it ( in a weird sort of masochistic way!!)

eh, Colm, did you go in disguise...... :)

i was so far in front of you Dave that you couldnt see me!! no had to re-book for next thursday - something came up last minute but Andy has promised to make it twice as tough next week!! see you there