Aidan Woods talk
- Brian Mc
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9 years 8 months ago - 9 years 8 months ago #8672
by Brian Mc
Aidan Woods talk was created by Brian Mc
This talk on core strength and flexibility is on tonight at 19.30 in Ballinteer Community School.
Aidan has asked that everyone bring along a towel, as you'll have the chance to try out some of the exercises. Please spread the word, or if you're willing, bring a spare towel in case people miss this late norice.
He's also provided a handy link to the suggested exercises that you can use after the talk, or if you can't make it:
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Aidan has asked that everyone bring along a towel, as you'll have the chance to try out some of the exercises. Please spread the word, or if you're willing, bring a spare towel in case people miss this late norice.
He's also provided a handy link to the suggested exercises that you can use after the talk, or if you can't make it:
Part of the message is hidden for the guests. Please log in or register to see it.
Last edit: 9 years 8 months ago by Brian Mc.
The following user(s) said Thank You: Paraic Morrissey, Kieran Doohan
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