Sunday Morning Orange Spin, Joe Daly's, **09:00**

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10 years 3 weeks ago #7756 by John Kehoe
Replied by John Kehoe on topic Sunday Morning Orange Spin, Joe Daly's, 08:30
I'll be at Joe's at 8:30 am tomorrow Sunday. Planning on heading for Glemalure via Enniskerry, Powerscourt, Liam Horner, Sally, Roundwood, Laragh; then back via Roundwood, Joust, Enniskerry, home for 1:30.

Roughly 105km/1,750.

Hope to see a few of you along.
John

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10 years 3 weeks ago #7758 by Dan Coulcher
Replied by Dan Coulcher on topic Sunday Morning Orange Spin, Joe Daly's, 08:30
John,

I'll join you at the start but need to get back for the last kids Underage Interclub league which starts at 2pm. Probably turn around at Sally Gap.

Dan

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10 years 3 weeks ago #7760 by John Blennerhassett
Replied by John Blennerhassett on topic Sunday Morning Orange Spin, Joe Daly's, 08:30
Hi John, I'm in for the long haul

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10 years 3 weeks ago #7761 by James O'Callaghan
Replied by James O'Callaghan on topic Sunday Morning Orange Spin, Joe Daly's, 08:30
John

Also plan to be there for the long haul

James

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10 years 2 weeks ago #7809 by Diarmuid Donnelly
Replied by Diarmuid Donnelly on topic Sunday Morning Orange Spin, Joe Daly's, 08:30
Per another topic in this forum, tomorrow we will combine with the orange/red spin, leaving Joe's at 9am.

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10 years 2 weeks ago #7814 by Diarmuid Donnelly
Replied by Diarmuid Donnelly on topic Sunday Morning Orange Spin, Joe Daly's, 08:30
Great orange/red spint this morning in sunny weather. The average speed was 31km/h so there is definitely room for a straight-up orange spin as well, averaging 24-26k, maybe a bit faster if flat. What I suggest is that anyone interested post here and we can see if there is enough interest to keep it going until Oct when the winter spins start.

Cheers,
Diarmuid.

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10 years 2 weeks ago #7840 by Alan Casey
Replied by Alan Casey on topic Sunday Morning Orange Spin, Joe Daly's, 08:30
That pace seems a bit too hot for me.

I'd be interested in going on a yellow/orange paced spin on Sunday morning, about 80-100k, mountainous or not. Forecast looks decent.

Rgds
Alan

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10 years 2 weeks ago #7849 by Bryan Geary
Replied by Bryan Geary on topic Sunday Morning Orange Spin, Joe Daly's, 08:30
I think its useful to bear in mind that the front 2 at the head of a group out on a training spin or a leisure group riding against the wind or with the wind dictate the pace & those in behind use 25% less energy. If there's a large enough group that makes for less time at the front for everyone which is very useful for comfortable leisure spins for riders who fall between "speed" groups.

It won't always be you in front so pace shouldn't be taken literally as often it can be comfortably taken in a group. You'll average the pace yourself but you won't always feel like you're going that particular speed when sheltered from the wind. Some riders deny themselves a group that they're well able for because they don't think they can match these "speeds" but don't be daunted. It's a much tougher 120kms in a group of 4 riders than 14 riders no matter what the average speeds purport to be.

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10 years 2 weeks ago #7850 by Diarmuid Donnelly
Replied by Diarmuid Donnelly on topic Sunday Morning Orange Spin, Joe Daly's, **09:00**
For the coming Sunday 7th Sept, we will meet at **09:00** at Joe's, same time as the Orange/Red group are convening. Then depending on numbers and inclination we will decide if we will run a separate Orange spin. As long as there is at least one person wanting to go Orange, then we will run the spin.

Cheers,
Diarmuid.

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10 years 6 days ago #7894 by Diarmuid Donnelly
Replied by Diarmuid Donnelly on topic Sunday Morning Orange Spin, Joe Daly's, **09:00**
Great spin last weekend, we had 13 on the spin and covered a flat 100k around North Kildare. I won't be around on Sunday, but the spin will start at 9.00 from Joe's with the route to be decided on the morning.

Cheers,
Diarmuid.

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10 years 4 days ago #7909 by Diarmuid Donnelly
Replied by Diarmuid Donnelly on topic Sunday Morning Orange Spin, Joe Daly's, **09:00**
Next Sunday morning there is the introduction to racing session at Corkagh Park. Some of the regular Orange spin participants will be at that session, so to see if there are still enough people wanting to do an Orange spin, please post here if you are interested. Ken's Orange/Red spin will be happening as usual in any case - 09:00 from Joe's.

Cheers,
Diarmuid.

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10 years 3 days ago #7910 by Garret Connolly
Replied by Garret Connolly on topic Sunday Morning Orange Spin, Joe Daly's, **09:00**
I have no idea where corcagh park is. Anyone up for meeting up and cycling out from Yellow House?
garret

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10 years 2 days ago #7919 by Colin Caesar
Replied by Colin Caesar on topic Sunday Morning Orange Spin, Joe Daly's, **09:00**
I also have no idea but would be happy to meet up there. Might be better to place this in the www.orwellwheelers.org/forum/8-miscellan...orkagh-park-sun-21st thread though

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