Good Friday spin
- Garret Connolly
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planning a fairly serious mountain training spin for good friday. Starting at 9am Yellow House. Open to all but will be faster yellow/orange and it's very very hilly. ideal for Wicklow 200, Marmotte, Etape training?? And chocolate is encouraged at Laragh and we won't make you wait until Easter Sunday. We'll regroup at top of each mountain and nobody gets left behind.
www.mapmyride.com/routes/view/388444250 160km with around 3000m of climbing.
Route will be Sally Gap-Laragh-Shay Elliot-Sliabh Mann-Brown Mountain-Shay Elliot-Laragh-Wicklow Gap up down and up again-Laragh-Glenmacnass-Sally Gap-Featherbeds-Dublin
I would guess it would be an 8hr cycle. 9am start and 5pm finish approx
Let me know if you fancy a nice easy spin.....garconnolly@yahoo.ie
Garret
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- Sandra Telford
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- Garret Connolly
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- Joe Chester
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- Ken O'Neill
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- Garret Connolly
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for those cynics like Barry O'Donnell who claimed the mountain rescue and ambulance were only out on a drill blocking up the road cause it was sunny!
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- Garret Connolly
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- Garret Connolly
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- Garret Connolly
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- Garret Connolly
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- Garret Connolly
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- Garret Connolly
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- Garret Connolly
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- Robert Tully
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- Chris Mollaghan
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I broke plenty of boundaries out there today and now I'm just waiting for the HR to drop back down to a safe level!
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- Lynda Haran
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- Garret Connolly
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- Gerard Coffey
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Gerard.
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- Derek Handley
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GoPro camera died at start of Shay Elliot so a few more photos would help!
D.
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- Dan Coulcher
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I've put a few up on Flickr which you can download from: flic.kr/s/aHsjMYZDkV
The last 6 photos are from the Good Friday ride.
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