Orange/Red Pre Winter Sunday Spins
- Ken O'Neill
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A few of us are planning on starting a weekly Orange/Red Sunday spin in preparation for the official Sunday Winter Spins. First one is this Sunday meeting at Joe's @ 09:00. Route will be decided on the day approx 100 km Fast Orange/Red pace. Anyone interested is welcome to join us.
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- Diarmuid Donnelly
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- Stephen Hayden
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- Diarmuid Donnelly
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- Ken O'Neill
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I agree one larger group would be more practical. I would say the average will be anything between 28/30 kph on moderately flat terrain based on last years averages. Let's try a combined spin this Sunday meeting 09:00 at Joe's, If there's an issue with the pace we can split the group.
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- Kilian Doyle
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- Garret Connolly
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- Paul Perry
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- Ken O'Neill
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- Ken O'Neill
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- Kilian Doyle
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- Ken O'Neill
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It does indeed go over Chapelizod Bridge so we'll see you there at 09:30
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- Kilian Doyle
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- Ken O'Neill
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- Ken O'Neill
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- Ken O'Neill
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- Ken O'Neill
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- Kilian Doyle
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- Paul Kane
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- John Kehoe
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